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Vitamin C:

Popularly known as ascorbic acid, this vitamin plays a crucial role in maintaining overall health. It helps boost the immune system and is required for the growth and maintenance of body tissues. Additionally, Vitamin C functions as an anti-oxidant, which serves to protect cells from damage caused by free radicals.

  1. Ingredients: olive oil, steak, chicken, bulgur, juice, carrot, lemon, turnip, mint, parsley, cumin, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B9, C, D, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Hanger Steak with Warm Bulgur Salad
    Servings4 people
    Ready in105 min
    Source

  2. Ingredients: olive oil, bulgur, chickpea, juice, yogurt, lemon, grape, parsley, scallion, tahini

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B9, C
    MineralsNatrium, Silicon, Phosphorus, Cobalt, Molybdenum
    Chickpea & Bulgur Stuffed Grape Leaves
    Contains29 cal
    Ready in120 min
    Source

  3. Ingredients: olive oil, chicken, bulgur, eggplant, carrot, tomato, cilantro, oregano, parsley, scallion

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, C, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Eggplant Bulgur Pilaf
    Contains214 cal
    Ready in60 min
    Source

  4. Ingredients: soy sauce, canola oil, bulgur, walnut, juice, egg, spinach, orange

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, C, E, P
    MineralsSelenium, Natrium, Chromium, Manganese, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Bulgur, Spinach, and Toasted Walnut ...
    Contains338 cal
    Servings4 people
    Source

  5. Ingredients: olive oil, bulgur, walnut, nut, pistachio, lemon, cherry, tomato, cucumber, parsley, dill, cinnamon, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B1, B3, B6, B9, C, E, P
    MineralsSelenium, Natrium, Chromium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt
    Jewelled bulgur wheat recipe
    Servings8 people
    Ready in50 min
    Source

  6. Ingredients: olive oil, chickpea, bulgur, almond, yogurt, zucchini, beet, vegetable, cilantro, bread, parsley, cumin

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates
    VitaminsA, B9, C, D, E, P
    MineralsCopper, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Zucchini Köfte with Beet-Bulgur Pilaf
    Servings4 people
    Ready in45 min
    Source

  7. Ingredients: olive oil, shrimp, bulgur, juice, spinach, lemon, mint

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B2, C, E
    MineralsNatrium, Manganese, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Lemon-Mint Bulgur Risotto with Garlic ...
    Contains321 cal
    Servings4 people
    Source

  8. Ingredients: olive oil, bulgur, juice, cucumber, lemon, parsley

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B9, C, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Bulgur Salad
    Servings4 people
    Ready in45 min
    Source

  9. Ingredients: olive oil, lamb, bulgur, juice, tomato, lemon, mint, parsley, tahini

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B3, B6, B9, C, P
    MineralsSelenium, Chromium, Silicon, Sulfur, Phosphorus, Cobalt
    Spiced lamb meatballs with tahini-dressed ...
    Servings2 people
    Ready in40 min
    Source

  10. Ingredients: bulgur, tomato, broccoli, lemon, cherry, mint

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB1, B3, B6, C
    MineralsSelenium, Chromium, Phosphorus
    Feta, broccoli and mixed seed bulgur ...
    Servings2 people
    Ready in20 min
    Source
  11. nutrition [Vitamin C] search - bulgur warm | Recipe Finder - page 3
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